© 2025 
All Rights Reserved | Company Name
© 2025 

Copyright © 2025 All Rights Reserved Total Transitions Ministry

Welcome to Girl, It's A New Day!

Eat Right, Be Bright.
Stay Strong, Live Long!

Tired of losing weight and regaining it?

I have the missing ingredient to your solution!

My name is Dr. Renetta and I am the founder and CEO of Total Transitions Ministry-Girl, It's A New Day! where we specialize in helping the bariatric community and the people that love them overcome emotional eating by developing the motivation for change so that they can reach their goal weight without the fear of food, the desperation of following another fad diet or the frustration, guilt and shame of weight regain.

Book a free consultation

Weight Gain

You and I have some important things in common. We both struggled with serious weight gain, and the hopelessness that can come and setting in your bones. Every time you recognize you are still trying to lose the weight that just...keeps...coming...back. Even after diets, even after weight loss surgery. 

Release Heavy Emotion

I know what hoplessness feels like. I spent many years in that same place before I learned how to use the keys to unlock and release my own heavy emotions, and gain emotional freedom. I also know what it feels like to have hope, joy, and contentment again. I know how ti feels to lose that weight for good!

Achieve Freedom

I want to help you achieve that same freedom. That's why I created a series of proven, evidence-based solutions to help you recognize, understand, and release the physical and emotional barriers to your own weight loss. I want to empower you with these solutions. I will seek to empower and educate you with good information.

Let me extend a warm and heartfelt welcome to you.

I spent years exploring pills, potions, lotions, diets, and anything external that I thought would rid me of the weight I carried. But food, my friend! Food had become control, love, bonding, reward, and even punishment in my life. I actually became scared of food, because I didn’t know what or how to eat. It was restrictive, and I never felt the emotional freedom that weight loss promised me; I was either at and unhappy, or losing weight but still unhappy.


So after my surgery, when I began to stall, and then regain weight, I became determined to understand and learn everything I could about weight loss. I studied energy healing, neuroscience, Bariatric science, mindfulness, and nutrition. I explored common patterns associated with binge eating, strategies for self-care, and self-acceptance and I began to examine ways in which the weight loss community had utterly failed me

On our journey to your emotional freedom, you will discover answers about:

  • stress and its scientific relationship to weight
  • losing weight you’ve regained
  • your relationship with your body
  • your relationship with food
  • your relationship with your extra weight, and what it’s protecting you from
  • your ability to soothe yourself without food
  • mindful consumption v mind full ea ting
  • thinking v stuffing
  • physical hunger v habit hunger
  • getting what you actually need v stockpiling
  • your awareness about your own moods and triggers


I can work with you to...

Access a Rich Menu of Strategies

For healing in a holistic way:

mind and body and spirit

Download Affirmations

Help you program your mind for success

Integrate Personalized Tools

Access to personalized tools developed just for you

Group Support

You are never going to carry that weight alone again

"Figuring this out myself has led me to support others who are getting stuck in releasing the emotional and physical weight."

And once I figured all this out for myself, I figured out how to share my journey through writing, and then, to share my holistic approach to healing and permanent weight loss with others. I hope you will allow me to help you. I hope to celebrate your release from your emotional and physical weight.

I hope you, too, will Regain No More!



Interested in my services? I'm here to support you!

We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.

Book a free consultation
Share by: